The Magic Key to Putting

When you have it, you have it. The world is yours. When you don’t have it…then you think that you would be better off placing the ball in the hole with your hand rather than using your putter.

Just the last time you played you had the same stance, putter, and “feel” as you had today, but last time you made the shot easily. What happened?

Do you just have bad luck this time?

Putting is not a game of chance. Although sometimes it may seem that there is no rhyme or reason to it, there are some tips to help your putting.

If you are having putting problems, your solution can be boiled down to one little word.

Tension.

Concentrate on keeping your muscles relaxed while you are putting and your shots will become more and more accurate.

Stiff muscles only make it harder to putt. Good putting takes complete muscle relaxation so that your movements are fluid. Fluid movement gives you the freedom to make a good putt. If you are trying to tense your body up to keep your balance, then you are guaranteed to have problems.

When you are not having problems putting, your confidence is increased and you are having free movement. When you miss an easy putt, then you become tense and you try more carefully. The more tense you become, the more freedom you lose and your putting goes down the drain.

You can change everything about your putting and try to copy every professional player imaginable, but it all hinges on you being relaxed. Relax your muscles. Be loose and free. Pretend your muscles are like jelly.

Making a good shot is impossible if you are tense. When you stiffen up from your face to your feet, you lose the freedom that you need to make a good shot. You may make several shots this way, but there will come a time when all you will hit are bad shots. You need to stay relaxed enough to fall down (but stay up).

If you will stay relaxed then your putt will improve, your confidence will rise, and you will be more relaxed for the entire golf game!

Are you looking for the magic key to putting? RELAX! Good putting hinges on this one key!

Tips Berbelanja di Butik

Tentu saja anda pernah merasa sangat terganggu dengan pakaian yang anda gunakan ketika anda ke ruang dan mencoba pakaian yang hendak anda beli. Kenapa? Karena tentu saja itu akan sangat memperlambat kita, kita harus melepas pakaian yang kita pakai, trus memakai baju yang hendak kita beli.

Dari apa yang saya uraikan di atas tentu anda sudah tau tips yang saya maksud. Ya anda benar sekali. Tipsnya adalah: kita harus selalu menggunakan pakaian yang sederhana ketika hendak pergi ke butik untuk memebeli BUSANA MUSLIM ataupun busana yang lainnya.

Yang dimaksud sederhana di sini adalah, jangan memakai baju yang bakalan susah kita lepaskan. Usahakan memakai celana yang pinggangnya terbuat dari karet, dan juga bajunya yang berbentuk kaos, jadi saat kita mencoba memakai BAJU MUSLIM atau busana apapun, waktu yang ada tidak akan banyak kita habiskan hanya untuk membuka baju kita yang sebelumnya.

A Few Tidbits for Parenting

New parents face many problems and issues that they are expected to understand and deal with immediately. Unfortunately, newborns do not come with an instruction book so here are a few topics that you may need to know about.

* Bathing your baby: Until your baby’s umbilical cord falls off one to two weeks after their birth, only give her sponge baths. A cotton ball or cotton swab dampened with alcohol can help to dry the umbilical stump or follow your pediatrician’s directions. After the stump falls off, you can give him a bath in a sink or shallow tub.

* Caesarian delivery: A caesarian is usually performed to make delivery safer for you or your baby. C-sections can be done for many different reasons including stalled labor, complicated labor, problems with the baby that may make delivery difficult, or other problems. It does not matter if you deliver vaginally or by a caesarian section, you are still a mother with a beautiful new blessing.

* Circumcision: Many doctors agree that there may be some benefit to circumcision, but it may not be absolutely necessary. It may help to lower the risk of urinary tract infections and eliminates just about any chance of penile cancer. Circumcision does not cause long-term emotional problems for your child.

* Crib death (SIDS): Many studies have been done regarding SIDS. Although the cause of SIDS has not been definitely defined, there are some correlations that have been made between SIDS and the following things:

o Male babies are more likely to die from SIDS than females
o Prematurity makes it more likely
o Minority children are affected by it more often than non-minorities
o More children of young, single mothers die from it
o Children who live in a home with one or more smokers are more likely to be affected

Some people say that sleeping with your baby can reduce the risk of SIDS, but the American Academy of Pediatrics disagree with this statement and go on to say that there is a greater risk of SIDS in babies who co-sleep.

Back sleeping is what most pediatricians recommend for babies to decrease the SIDS risk. The reason for this is widely debated between health experts. If you have concerns, talk to your pediatrician.

Baby’s Naptime

If you baby is not napping well during her first few months of life, you may want to try to cut back on the time she is awake by 15 minute increments. If she is getting overstimulated, then she will fight sleep and be difficult to get to nap. The way to prevent this is to watch her “sleepy” cues to make sure that you put her down when she is beginning to get sleepy.

Some parents believe that letting their child cry will harm him or her. Fifteen or twenty minutes of crying will not harm your child physically or mentally. Babies will learn to self-soothe and fall asleep by themselves, but only if you let her. It is very important that babies learn to fall asleep by themselves so that they can self-soothe if they awake in the middle of the night. Otherwise, you may have a child that will not sleep through the night for years.

Regular sleep patterns are intermeshed with regular eating patterns, so let us look at the stages of a baby’s life:

* Newborn: Your newborn will sleep anywhere from 16 to 20 hours a day, including the naps that he takes between feedings. When your baby has been fed, let him stay awake for a short while and then put him down before he becomes overstimulated.

* Two months: At two months and older, your child should be allowed to try to self-soothe during their naptimes and bedtime. Crying is normal when you put your baby down, but it is okay. If he cries for longer than 10-15 minutes, then go in and check on him. Don’t get him up, but pat his bottom or lightly rub his back until he calms down.

* 3-6 months: At around 3-6 months, your baby will stop taking one of his naps. Usually it is the third nap or late afternoon nap that they do not need as much. He may be a little fussy and may want to take a little nap, but you need to try to keep him up if you want him to go to bed at a decent time and sleep soundly through the night.

* 16+ months: When your child is between 16-20 months, they usually quit taking the morning nap in favor of a longer nap in the afternoons. Babies this age usually sleep between 10-12 hours a night and take a 2-3 hour afternoon nap.

Ground Rules about Naps
1. You decide when the nap starts and ends, not the baby.
2. When your baby is older than 4 months old, she will wake up crying if she hasn’t slept enough. She might have a dirty diaper, be in a position that is not comfortable, or cold/hot. Fix the problem and encourage her to go back to sleep. Babies that have enough rest wake up happy, talking, and in a good mood.

Changing the Awkward Shots Into Opportunities

For some of us golfers, this is something that happens to us more often that we would like. You know what I am talking about. Shots that throw you off balance or aren’t as simple as instruction videos or professionals make them look. Here are some great ways to overcome the awkward shots.

When you have an awkward shot to make, think about how you can swing, keep your balance, and keep from moving your head. Then imagine the line your club travels along.

Prior to setting up your shot, consider where the club head needs to travel for the greatest distance in a straight line. Keep in mind that the ball makes contact with the club head for several inches. After you make a few practice swings, you will be able to see what relationship your feet will have with the line and then you can determine your stance.

It is important to keep from swaying when you are about the hit the ball. Just before you swing, see if there is any problem keeping your balance. If there is, you need to keep shifting until you find a comfortable position where there is no tension in your swing. Freedom in your muscles and mind is what you are looking for so that you will be able to swing smoothly. If you are fidgety when you address the ball, you are not going to be able to focus on the ball. Be sure you keep your feet still.

Ensure that you can see the ball from the beginning to end of your swing. Even if it is a difficult shot, do not lose focus on the ball. This will help you hit the ball cleanly and solidly.

If you keep your eye on the ball, then your swing will be free from faults and the ball will be hit correctly. If you can keep your head still for the entire swing until the club head meets the ball, your swing will definitely improve. Then if you have an awkward shot, you will be able to hit it with confidence and assurance.

Bad or difficult weather can make any shot more difficult. When the wind is blowing, it is important to keep your feet closer together. It is natural to think that you just need to hit the ball harder, but the wind makes it even more important to hit the ball correctly.

The more awkward the shot, the more you need your muscles to be relaxed enough to make the shot. Here is a tip. The shorter the shot that you need to make, the closer your feet should be brought together. Hit the ball true, instead of with all of your strength to keep it from bouncing away and reducing the distance that it travels.

Awkward and difficult shots are something that every golfer needs to learn to deal with. Once you learn how to handle them, then you will be much more confident and be enjoying a lower golf score!

Breastfeeding Questions & Answers

Q. How often should a newborn be nursed?

A. You should nurse a newborn no less than 8 times a day, depending upon how long he sleeps between feedings at night. If he can go four hours between feedings, then you will probably feed him twice between 11pm and 7am. If you feed him right before he goes to bed, then you may only have to get up one time during the night.


Q. How often should an older baby be nursed?

A. Depending upon the age of your child, you should be feeding him every 3-4 hours during the day. As your child gets older, they will nurse less, but they will be eating more during each nursing. If you are going to nurse after your child is over 6 months old, you should not nurse less than 5 times a day. If your milk supply is decreasing, then you may need to add a nursing or two to your day to help increase your milk supply.

Q. How do I go about dropping a feeding as my baby gets older?

A. The most common change that moms need to make is going from a every 3 hour to every 4 hour routine, dropping a feeding in the middle of the night, or dropping a late-night feeding.

Most of the time you will know when your baby is ready to change their eating habits by a change in their sleep patterns. A baby that has been on an every 3 hour routine normally takes 3 naps a day and if they eat every 3,5 to 4 hours then they may drop the last nap of the nap or shorten one of the other naps considerably. Babies are usually ready to do this at around 3 months of age.

Most babies drop the feeding in the middle of night by themselves at around 6-14 weeks old. You will know that they are ready when you awake in a panic in the morning wondering why your baby did not get you for a feeding. The baby will require more food during the day though, and if you are breastfeeding, your breasts may feel full for a few days, but it is well worth it!

The late night feeding is usually the hardest to let go of. Some parents think that if they do not feed the baby right before bed that the baby will awake in the middle of the night. If you don’t think your child can do without the late night feeding, then push it back in 15-minute increments until you are feeding him at the time you would like to. If the last two feedings of the day seem too close together, don’t worry. It will all work itself out and you both will be much happier for it!

More Tips For Parenting

* Diapers: Most babies that are fed using the PDF method usually need a diaper change at each feeding time. This means that your baby will need about 6-8 diapers a day or more. Many new parents time the diaper changes with the after dinner bowel movement, but if you miss it, you will just have a few more diapers to change during the day.

* Diaper rash: Sensitive skin is a common problem for some babies and they may get a diaper rash due to a food allergy, yeast infection, sitting too long in a wet or messy diaper, or teething. If you notice your baby beginning to get a diaper rash, talk to your pediatrician about which diaper rash medicine will work for your baby.

* Growth spurts: Growth spurts can start as early as 10 days after your baby’s birth. Growth spurts usually are preceded by a sleepy, lethargic day and a big jump in appetite. Growth spurts may happen again at 3, 6, and 12 weeks and again at 4 and 6 months. If you begin to notice that your child is not as satisfied with the amount that you have been feeding her previously, then she may be beginning a growth spurt period. If you are breastfeeding, you may want to add a feeding or two to satiate your baby’s appetite and to help increase milk production.

* Immunizations: With all of the conflicting reports on immunizations, you may be unsure about whether or not you want your child to receive immunizations. I think that there are simply too many fatal diseases that can be prevented by immunizing your baby to take the chance. If you are unsure, then you need to talk with your pediatrician, but understand that the reason that the infant mortality rate is so low in this country is because immunizations are routinely done.

* Pacifiers & thumb sucking: If you breastfeed, do not allow your child to use you as their pacifier. If your baby seems to have a need to suck beyond eating, then you need to give them a pacifier. There is no “nipple confusion” between a breast nipple and a pacifier as they are very different in feel and taste. Babies will know the difference between the two. Some children do not want a pacifier but will suck on their thumb. If you don’t have a problem with it, then let them.


* Spitting up: It is very common for babies to spit up, but some babies do it more than others. If your baby is growing normally, then there is no need to worry about it. Projectile throwing up is not the same as spitting up. Projectile throwing up is a violent reaction to reject the contents of the stomach and not just “burping” up a little milk. If your baby does this frequently, consult your pediatrician.